4523 steps this morning. Summer brings out all the interesting folks on the beach, but it also makes morning runs really hot and sweaty unless you get up at 5am (ha). Reasons I love my morning run along the beach: sea sand and sunshine, friends and laughter, Dachshunds, waves, jellyfish explosions, tourists in safari suits, children, ships on the horizon, dolphins, bikinis, the lighthouse, sea breeze, getting in early to work.

SitRep, September 2008
My personal life is about to change, and part of the purpose behind this blog is to record my life as it was, so here goes a brief summary.Personal:I’m waiting for my daughter to arrive – home birth and a…